Nutmeg Essential Oil
Myristica fragrans (conventional)
Native to the Moluccas and nearby islands; cultivated in Indonesia, Sri Lanka and the West Indies, especially Grenada.
Nutmeg is widely used as domestic spices in the East and West. They have been used for centuries as a remedy mainly for digestive. In Malaysia, they are used to strengthen and tone the uterine muscles. A fixed oil of nutmeg is also used in soap and candle making.
for muscle and joints inflammation blend with juniper, cypress, ginger, frankincense, lavender, lavandin, geranium, bergamot, clary sage, clove or sweet orange.
Wellbeing: enhance wellbeing and immune support, blend with basil, clove, frankincense, ginger, lime, lemongrass or patchouli.
Psyche: For stress or tension or sleep issue, blend with ylang ylang, black pepper, frankincense or patchouli.
for massage oil, add 3 to 7 drops of essential oil in 1 table spoon of carrier oil.
for diffusing- add with other above blending oils n drop altogether 8 drops for iL Puro small diffuser or 15 drops for Large diffuser.
Nutmeg is generally non-toxic, non-irritant and non-sensitizing. However, avoid used in large doses. Use in moderation, and with care in pregnancy